The Preparation One of the greatest gifts running has given me is learning how to overcome adversity. The London Marathon tested me on...

Infinite Trails: From Healing to Reflection Last year, Infinite Trails marked a turning point in my life. After a life-changing injury...

Running is often such a solitary pursuit. Just you, your breath, your legs, your thoughts. Black Trail Runners - Competitive Team But...

The Isle of Skye doesn’t just ask to be seen—it asks to be felt. It is a place where jagged rocks claw into the clouds, where ruins hold...

This isn’t a takedown of RunThrough events, nor is it a critique of their existence. These races serve a purpose—they’re affordable,...

The excitement was building—I was about to run my first race of the year! It had been a while since I last raced—November, to be...

Running the London Marathon: From Dream to Reality As a child growing up, the London Marathon wasn’t just a race. It was the...

Energy Flapjack Recipe Ingredients: 300g rolled oats 25g chia seeds 25g ground flaxseeds 25g ground almonds 50g peanut butter 100g sugar...

Trail running in Cape Town, SA Mental health has been a lifelong challenge for me, something I’ve wrestled with throughout most of my...